With so many brands and strains of probiotics on the market these days, it has become a difficult and indeed an overwhelming task to choose the one that best addresses an individual’s medical conditions and personal health concerns. Is the benefit worth the time and effort to pick the right one and then add it to our daily routines? The answer to these questions is yes!
Dr. Lauren Crosby This August, we’re highlighting the importance of breastfeeding for both the mother and child. Recently, the American Academy of Pediatrics announced a new policy statement about breastfeeding that acknowledges that families need support during the breastfeeding journey. Breastfeeding provides many benefits to both the child and the breastfeeding mother. For the child, there … Read more
By Registered Dietitian Mia Syn, MS, RD, scientific advisory board member, PanTheryx If you are familiar with chicory, then you may know that it’s been used for its health benefits for centuries, that it makes a great-tasting caffeine-free “New Orleans-style” coffee substitute, and that the leaves and flowers can be tossed into a salad. But … Read more
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