By: Michael Roizen, M.D. Since gaining popularity in the 1990s, probiotics have become a key component of many people’s diets due to their probable health benefits. Found in foods and beverages like kefir, kimchi, kombucha, or supplements, these live microorganisms are especially valued for their role in supporting digestive and immune health. Incorporating probiotics into…
As the back-to-school season approaches, parents are gearing up to ensure their children are prepared for the new academic year. Amidst shopping for school supplies and new clothes, one crucial aspect that often gets overlooked is shopping for our medicine cabinets. Are we adequately stocked for cold and flu season? How about bandages, vitamins, and…
As the sun shines brighter and the days grow longer, summer brings a wealth of opportunities for kids to enjoy outdoor adventures, delicious seasonal foods, and plenty of fun in the sun. However, as a pediatrician, I know that summer also presents unique challenges in keeping our little ones healthy and safe, especially when we…
April’s Stress Awareness Month served as an opportune moment to delve into strategies for navigating stress and its repercussions on our health. Stress doesn't just affect our mental state—it profoundly influences our physical well-being, particularly the delicate balance of our digestive system and immune health. And, recognizing and understanding the gut-brain connection is crucial for…
As healthy aging and menopause are becoming more discussed and researched, TruBiotics conducted a survey with OnePoll that explored some of the most unexpected parts of aging and how women address their concerns. The survey uncovers some unexpected findings and shows that Gen Z and millennial women are most proactive about addressing their health.
September is Healthy Aging Month, serving as a gentle reminder that our minds and bodies evolve as we age—and it’s ok! It's a time to reflect on the changes we experience and the proactive steps we can take to embrace this natural process. And, as we step into October, World Menopause Month raises awareness about…
If you're a new mother, you've likely experienced your baby having an upset tummy due to gas. While gas is normal, it can cause you and your baby discomfort as you search for some sort of quick relief. Pediatrician Lauren Crosby, MD, who practices in Beverly Hills, and is a scientific advisor for TruBiotics shares…
Today, TruBiotics® launches two new probiotics, specifically for women—TruBiotics Women's Capsules for Digestive/Vaginal/Bone Health and TruBiotics Women's Sugar-Free Gummies with Collagen for Digestive/Urinary/Hair, Skin & Nails Health.
May is the unofficial start of summer and marks the beginning of Women's Health Month. This month is an excellent reminder for females to reevaluate their health needs and explore new ways to achieve wellness, inside and out. Whether you’re adding more movement or exercise throughout the week, you’re eating more seasonal, colorful and fresh…
Every Kid Healthy Week happens the last week of April every year. It's encouraged for families, schools, communities, and caretakers to act on improving our kids' social, emotional, physical, and nutritional well-being. The goal is to teach our young people the importance of taking care of one's health early in life. By doing so, they…
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